COUNSELING

In counseling sessions, I will take the time to get to know you, what your strengths and challenges are, and what shifts you'd like to create in order to align better with your goals. I seek to work collaboratively with you on your healing journey. You are special and bring forth your own experiences and perspective.

We specialize in supporting postpartum moms navigate the challenges and adjustments of motherhood and life changes after having a baby. We support you while you prioritize your mental health, rest & reconnect with your body, and while you prepare to transition back to work.

Self-care & Self-Love & Wellness without the guilt and sacrifice to your mind, body, and spirit.

Let’s begin by setting up an initial consultation session to begin getting to know one another and to see if we are aligned to work together.